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Keeping Track

5/16/2017

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Running shoes on, bike tires inflated and the helmet at hand. You have set your 5k race goal, or maybe you want to try a triathlon this season.  Perhaps you just want to get your daily walk in.  How do you keep track of it all?

I use the Fitbit Surge.  Daily steps, distance, heart rate - it allows me to keep a record of my weekly progress.  The Surge has a GPS. It creates a map of my outdoor exercise.  The only problem is that it isn't water proof.  I have to log my swims manually. Since the warranty was over after a year, it is time to look for other options.

This review is helping me chose my next watch:  http://www.reviews.com/fitness-tracker/

Technology is adding another dimension to exercise.  But most importantly get outdoors and enjoy the sunshine! And of course, come for a massage. 


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